Return to site

Daily dozen exercises

broken image
broken image

I have no weapons, but should I be forced to defend myself, my principles or my honor, should it be a matter of life or death, of right or wrong then here are my weapons, Karate, my empty hands. 'I come to you with only Karate, empty hands. However, the one on the tape I'm searching for has generic-sounding music.ĭoes anyone know where I might be able to find this tape? For instance, in the video version, the song used for the Daily Dozen is a remix of Hungarian Dance no 5, and the song for the stretching exercises is Air on the G String. I'm aware of the video version on YouTube, but the one I'm searching for is audio-only, and has different music.

broken image

I seem to also remember, on another track, an instrumental of the stretching music. It is not how many hours you put in, but how much do you put in the. The order would be the Daily Dozen, then the command drills, then the stretching exercises, then the danjon breathing. 779 subscribers Subscribe Like 78K views 10 years ago In this video Grand Master Jhoon Rhee shows us the Daily Dozen Exercises. Posted: Sun 8:58 pm Post subject: Jhoon Rhee Daily Dozen/Stretches & Danjon Breathing Tapeĭuring my early years as a martial artist we would always warm up to the Jhoon Rhee Daily Dozen exercises on an audio tape (later, a burned CD). Styles: American Ed Parker Kenpo, Shotokan, Taekwondo, Arnis

broken image